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Friday Apr 8, 2016
Metro Ball Hockey League Registration
Thursday Jan 21, 2016
RT @captaincookers: Pee Wee B caps tour of Canadian Tire Centre in Ottawa. @SJMHA https://t.co/TJz80RgI1A
Tuesday Feb 16, 2016
WEATHER CANCELLATION POLICY        
Thursday Nov 26, 2015
@KurtEtchegary Good luck with your future endeavours Kurt. The Caps organization is very proud of you!
Thursday Nov 26, 2015
RT @KurtEtchegary: Thank you to @SJMHA @lsllionsaaa @quebec_remparts @LMHFHockey for the amazing memories. https://t.co/...
Tuesday Feb 2, 2016
TWIN RINKS EMERGENCY EVACUATION PLAN    
Friday Sep 11, 2015
Tomorrow is registration day at the rink. Come out to Twin Rinks between 10-2 to meet some of the executive and register...
Friday Jun 26, 2015
It's NHL draft weekend! Who will select former Cap @nathannoel10?